Mar 25, 2025  
2025-2026 Catalog 
  
2025-2026 Catalog

HMDV 1015 - Choosing Happiness

Credits: 1

This course will assist students in developing methods to “choose happiness” and find contentment both during college and post-college. Topics covered will include basic self-care, wellness, coping, self-compassion, and organization strategies. It will also include an emphasis on social connection and mindfulness.