PEPR 2230 - Applied Exercise Science

Credits: 4
This course is a continuation of PEPR 2130. The purpose of the course is to further explore the topics related to the responsibilities and work activities that are necessary for becoming a fitness leader or personal trainer. In addition to expanding on the topics addressed in Fundamentals of Exercise Science, major topics presented in this course include basic functional anatomy and biomechanics, basic exercise physiology, and program design and periodization. It is a practical course that stresses application of anatomical and physiological concepts related to exercise. This course will be helpful for the student preparing to take a national personal trainer certification exam.

Prerequisite: PEPR 2130 (C or better)