KIN 2235 - Applied Exercise Science

Credits: 4
This course builds upon the principles of exercise physiology covered in previous courses. Cardiorespiratory function during exercise as well as adaptations to aerobic and anaerobic training will be explored. Students will learn about standard principles of training and periodization and the utilization of the ACE IFT model. These principles will then be applied through research and/or practical application of training experiences. It is a practical course that stresses application of anatomical and physiological concepts related to exercise.

Prerequisite: KIN 2130 (C or better)